A new way of healthy
lifestyle for you!


Are you struggling to manage your health due to contradictory advice? Lifestyle by Luna® is here to assist you!

Lifestyle by Luna® is a scientifically-supported therapeutic framework that employs functional medicine to evaluate every aspect of a person's life, with the goal of achieving optimal health and wellness.

Latest Blog Articles

Blog
Whipping Cream: The Surprising Secret to Weight Loss?
Whipping Cream: The Surprising Secret to Weight Loss?
Feed Your Gut, Fuel Your Body: Strategies for Improving Your Gut Health and Overall Wellbeing 
Feed Your Gut, Fuel Your Body: Strategies for Improving Your Gut Health and Overall Wellbeing 
Tips for Reducing Sugar in Your Diet for a Healthier You
Tips for Reducing Sugar in Your Diet for a Healthier You
Surprising Health Benefits of Seaweed
Surprising Health Benefits of Seaweed
Why Stevia Might Be Not So Good For You
Why Stevia Might Be Not So Good For You
Kimchi Is a Versatile Food
Kimchi Is a Versatile Food
Why Eating Buckwheat Is Good For You
Why Eating Buckwheat Is Good For You
8 Amazing Health Benefits of Kefir
8 Amazing Health Benefits of Kefir
LunaLifestyle Diet

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Featured
Whipped Cream with Strawberries and Raspberries
Whipped Cream with Strawberries and Raspberries

Homemade whipped cream has numerous health benefits that make it a worthwhile addition to your diet. Real whipped cream contains no preservatives or additives, making it a luxurious and healthy treat. The best part is that it is quick and easy to make.

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Delicious, Refreshing, and Fulfilling Tomato and Mozzarella Salad with Basil
Delicious, Refreshing, and Fulfilling Tomato and Mozzarella Salad with Basil

This is a super easy, quick, and most importantly, healthy and filling salad that provides beneficial nutrients from all the ingredients.

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Bone broth
Bone broth

Bone Broth, packed with minerals, amino acids, collagen, and various other nutrients, can be highly advantageous for your overall well-being.

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Crispy Almond Crusted Salmon
Crispy Almond Crusted Salmon

Crispy Almond Crusted Salmon. It is super easy, delicious, quick, and most importantly healthy recipe!

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How does it work?

After having a consultation with Lifestyle by Luna® you will be:

  • Learning more about healthy food choices

  • Healing inflammation in your body and eating anti-inflammatory foods

  • Ending your sugar cravings, hunger, food obsessions

  • Balancing your hormones

  • Healing your gut and restoring natural microbiome

  • Improving wrinkles, tightening your skin, reducing dark circles under your eyes

  • Sleeping better

  • Regaining energy

  • Improve your immunity and fight against any viral or bacterial infections

  • Increase physical activity and get evidence based advise how to do it correctly

  • Improving your mental health and feeling happy

This approach to health was developed by a qualified practitioner with expertise in lifestyle medicine and personal training.

Lifestyle by Luna® is a scientifically supported therapeutic framework that employs functional medicine to evaluate every aspect of a person's life, with the goal of achieving optimal health and wellness.

WHO WE ARE?